Recipe Name
improved protein bars
Submitted by
lehuah59
Recipe Description
Quantity
1
Quantity Unit
Prep Time (minutes)
15
Cook Time (minutes)
27
Ready In (minutes)
42
Ingredients
Amount
Measure
Ingredient
2
cups
oats, old-fashioned rolled
1/2
cup
wheat flour, wholewheat
1/2
cup
flax seeds
8
ounces
protein powder
1/3
cup (8 fl oz)
Agave syrup
1
1/2
cup (8 fl oz)
non-fat vanilla yogurt
2
teaspoons
vanilla extract/pure
1/2
cup
Peanut butter, smooth style, without salt
1
cup
semisweet chocolate baking bits
1/3
teaspoon
salt
Steps
Sequence
Step
1
mix together
2
pat into 13X8 inch pan