Recipe Name improved protein bars Submitted by lehuah59
Recipe Description
Quantity 1 Quantity Unit
Prep Time (minutes) 15 Cook Time (minutes) 27 Ready In (minutes) 42
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
2
cupsoats, old-fashioned rolled
1/2
cupwheat flour, wholewheat
1/2
cupflax seeds
8
ouncesprotein powder
1/3
cup (8 fl oz)Agave syrup
1 1/2
cup (8 fl oz)non-fat vanilla yogurt
2
teaspoonsvanilla extract/pure
1/2
cupPeanut butter, smooth style, without salt
1
cupsemisweet chocolate baking bits
1/3
teaspoonsalt
Steps
Sequence Step
1mix together
2pat into 13X8 inch pan