Recipe Name turkey meat loaf Submitted by Guest
Recipe Description its super healthy
Quantity 1 Quantity Unit
Prep Time (minutes) 30 Cook Time (minutes) 75 Ready In (minutes) 105
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
0.5
cups, choppedOnion, chopped
0.25
cups2% milk or milk sub
1
largeeggs
2
ouncesCheese, parmesan, grated
1
cup, choppedbroccoli florets
1.5
pounds90% fat free ground turkey breast
0.6
cups, choppedShredded Carrots
0.25
teaspoonsgarlic powder
0.5
cupsseasoned bread crumbs
0.5
teaspoonsthyme, dry, ground
0.3
cups, choppedPeppers, sweet, red, raw, chopped
0.5
teaspoonsblack pepper
0.25
teaspoonsrosemary, dried
Steps
Sequence Step
1combine egg, bread crumbs, inion, milk, and seasonings. Add turkey. Mix well. Pat out onto reynolds Steam the veggies for 3-4 mins. Stir in parm cheese. Roll