Recipe Name HMS Great Green Smoothie Submitted by CrackerJack Recipe Description Wonderful treat for added student nutrition Quantity 0 Quantity Unit Prep Time (minutes) 15 Cook Time (minutes) 0 Ready In (minutes) 15

Ingredients Amount Measure Ingredient 1 medium (2-3/4" dia) (approx 3 per lb) apple 2 cups orange juice 1 medium (7" to 7-7/8" long) bananas 20 berries blueberries 1/2 cup, crushed, sliced, or chunks pineapple, canned, chunks - (2) 20 oz cans of Pineapple Chunks in juice 15 leaves Spinach 1 small (5-1/2" long) Carrots 1 1/2 cups, thawed strawberries, frozen, sliced 2/3 cup (8 fl oz) Yogurt, plain, low fat Steps Sequence Step 1 Combine ingredients in blender.