Recipe Name bean and veggie minestrone Submitted by Guest Recipe Description Great complete meal soup - vegetarian and gluten free Quantity 0 Quantity Unit Prep Time (minutes) 5 Cook Time (minutes) 45 Ready In (minutes) 50

Ingredients Amount Measure Ingredient 4 cups broth, vegetable 1 cup Tomato sauce, no salt added 1 cup cooked white beans 0.5 cups Kidney beans, drained 1 teaspoon salt 1 cup, chopped Kale 2 large (7-1/4" to 8-1/2" long) Carrots 1 small Peppers, sweet, red, raw, chopped 1 medium zucchini 2 tablespoons chopped shallots 1 pat (1" sq, 1/3" high) butter 1 clove garlic minced Steps Sequence Step 1 chop all the veggies Melt butter in a soup pot, add garlic and minced shallots. Fry till shallots are cooked. Add some pepper, chili powder and rest of the veggies. Stir for a few minutes. Add broth, cooked beans and bring to a boil. Add tomato sauce and salt and simmer for 30 minutes on low flame. Season with a little bit of tamari sauce and serve hot.