Recipe Name Apple Almond Milkshake Submitted by Guest Recipe Description Milkshake Quantity 0 Quantity Unit Prep Time (minutes) 5 Cook Time (minutes) 0 Ready In (minutes) 5

Ingredients Amount Measure Ingredient 1 cup Almond Milk (or other non-dairy milk) 1 cup apple juice 4 date Dates, dry Steps Sequence Step 1 A healthy milkshake