Recipe Name smoothie Submitted by Ruth Recipe Description green smoothie Quantity 0 Quantity Unit Prep Time (minutes) 5 Cook Time (minutes) 0 Ready In (minutes) 5

Ingredients Amount Measure Ingredient 1 1/2 cups Spinach 1 pear, medium (approx 2-1/2 per lb) pear 1 small (2-1/2" dia) (approx 4 per lb) apple 1/8 cup, whole almonds 1 stalk, small (5" long) celery 1/2 cucumber (8-1/4") Cucumber 1/4 cup coconut water 1/4 cup (8 fl oz) water Steps Sequence Step 1 Place in blender and blend until smooth