Recipe Name
Healthy Pumpkin Bread
Submitted by
mshara
Recipe Description
uses only whole grains and wholesome nutrition-rich ingredients desinged for enhancing health
Quantity
0
Quantity Unit
Prep Time (minutes)
45
Cook Time (minutes)
45
Ready In (minutes)
90
Ingredients
Amount
Measure
Ingredient
2
cups
wheat flour, wholewheat
1.5
cups
Whole oats, blended into flour
8
tablespoons
chia seeds, whole
3
large
whole egg
0.5
cups
honey
1.5
cups
pumpkin (canned) or mashed fresh
0.5
cups
olive oil
1.8
medium
Squash, zucchini, baby, raw
2
teaspoons
baking powder
2
teaspoons
baking soda
2.5
teaspoons
vanilla extract
4
tablespoons
cinnamon, ground
1
teaspoon
nutmeg
0.75
cups (8 fl oz)
Yogurt, plain, low fat
10
teaspoons
2 packets of Stevia
3
tablespoons
orange peel, raw
4
tablespoons
tumeric
Steps
Sequence
Step
1
Blend the sugar, oil, honey, vanilla, eggs, pumpkin, yogurt
2
Mix the dry ingredients separately then combine/mix with the dry ingredients mixing with a spatula.
3
Bake for 45 min or until a tooth pick come out clear.