Recipe Name Healthy Pumpkin Bread Submitted by mshara
Recipe Description uses only whole grains and wholesome nutrition-rich ingredients desinged for enhancing health
Quantity 0 Quantity Unit
Prep Time (minutes) 45 Cook Time (minutes) 45 Ready In (minutes) 90
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
2
cupswheat flour, wholewheat
1.5
cupsWhole oats, blended into flour
8
tablespoonschia seeds, whole
3
largewhole egg
0.5
cupshoney
1.5
cupspumpkin (canned) or mashed fresh
0.5
cupsolive oil
1.8
mediumSquash, zucchini, baby, raw
2
teaspoonsbaking powder
2
teaspoonsbaking soda
2.5
teaspoonsvanilla extract
4
tablespoonscinnamon, ground
1
teaspoonnutmeg
0.75
cups (8 fl oz)Yogurt, plain, low fat
10
teaspoons2 packets of Stevia
3
tablespoonsorange peel, raw
4
tablespoonstumeric
Steps
Sequence Step
1Blend the sugar, oil, honey, vanilla, eggs, pumpkin, yogurt
2Mix the dry ingredients separately then combine/mix with the dry ingredients mixing with a spatula.
3Bake for 45 min or until a tooth pick come out clear.