Recipe Name Student Recipe Submitted by RFFKPOPE
Recipe Description A vegetarian lunch option.
Quantity 0 Quantity Unit
Prep Time (minutes) 25 Cook Time (minutes) 10 Ready In (minutes) 35
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
1
cupdry quinoa
1
teaspoonSpices, ground cumin
1
teaspoonbutter, no salt
1
dashRed pepper, flakes
1
cupSpinach, raw
0.25
teaspoonsnutmeg, ground
1
cup, shreddedcheddar cheese
1
cup, small curd (not packed)cottage cheese
17.5
ouncesPuff pastry, frozen, ready-to-bake, thawed
5
largeeggs
1
medium (2-1/2" dia)Onion, chopped
Steps
Sequence Step
1Preparation description