Recipe Name Power Smoothie Submitted by Guest Recipe Description Berry, green, protein smoothie Quantity 1 Quantity Unit Prep Time (minutes) 10 Cook Time (minutes) 0 Ready In (minutes) 10

Ingredients Amount Measure Ingredient 1 cup Spinach, fresh baby 1 cup (8 fl oz) Fat Free Yogurt (plain) 1/3 cup blueberries (frozen) 1/3 cup rasberries frozen 1/2 large (8" to 8-7/8" long) bananas 1 teaspoon vanilla extract 1 teaspoon cinnamon, ground 1/2 cup milk 1% 1/4 pomegranate (3-3/8" dia) pomegranates Steps Sequence Step 1 Breakfast smoothie! 2 add 3 add 4 add 5 add 6 add 7 add 8 add 9 add 10 blend