Recipe Name No-Bake Protein Bars Submitted by Guest Recipe Description No-Bake Protein Bars Quantity 0 Quantity Unit Prep Time (minutes) 10 Cook Time (minutes) 10 Ready In (minutes) 20

Ingredients Amount Measure Ingredient 1 Usda default (100 gm - 4 oz) oat flour 2 scoops whey protein powder, vanilla 1/2 cup crisp rice cereal 2 tablespoons chia 1/2 cup Organic peanut butter, crunchy 3 tablespoons honey 3 tablespoons semisweet chocolate baking bits 1/4 cup 1/3 C Evaporated with 2/3 C water 2 tablespoons water Steps Sequence Step 1 asdf 2 asdf 3 asdf 4 asdf 5 asdf 6 asdf 7 asdf 8 asdf 9 asdf 10 asdf 12 asdf 13 asdf 14 adsf 15 sadf