Recipe Name Whole Grain Blueberry Muffin Submitted by Guest Recipe Description adapted from REal Simple Magazine Quantity 0 Quantity Unit Prep Time (minutes) 10 Cook Time (minutes) 30 Ready In (minutes) 40

Ingredients Amount Measure Ingredient 1 1/4 cups wheat flour, wholewheat 1 packet rolled oats (1 cup) 1/4 cups flax seeds 1/4 cup, halves pecans 1 teaspoon baking powder 1 teaspoon baking soda 1/2 teaspoon salt 1 cup (8 fl oz) Yogurt, plain, low fat 1/2 cup, packed brown sugar 3 tablespoons butter 1/2 medium (7" to 7-7/8" long) bananas 2 cups blueberries 1 teaspoon vanilla extract Steps Sequence Step 6 Heat over to 375. Line muffin tin with paper liners. In food processor, process flour, oats, flaxseed meal, pecans, baking powder, baking soda and salt until finely ground.