Recipe Name Chicken Gumbo Submitted by Guest Recipe Description mom's chicken gumbo Quantity 0 Quantity Unit Prep Time (minutes) 90 Cook Time (minutes) 30 Ready In (minutes) 120

Ingredients Amount Measure Ingredient 3/4 cup oil, canola 1 cup flour, Gluten free all purpose mix 2 cups, diced celery 2 cups, chopped Onion, chopped 4 clove garlic minced 2 tablespoons chicken base 6 cups (8 fl oz) water 1 can (15 oz) Diced Tomatoes with juice 4 breasts, bone and skin removed chicken breast, cubed Steps Sequence Step 1 boil chicken the shred 2 in pot heat oil add flour cooked until rue is color of copper penny 3 add chopped celery and chopped onion cook med for 10 mins: after about 5 min add minced garlic 4 add can chopped tomatoes and spices like red pepper, black pepper, salt, thyme or any other spice u like 5 add water chicken base and chopped chicken 6 serve over rice