Recipe Name Green smoothie Submitted by Guest Recipe Description kale, spinach, and avocado give this smoothie it's green tint. Quantity 0 Quantity Unit Prep Time (minutes) 5 Cook Time (minutes) 5 Ready In (minutes) 10

Ingredients Amount Measure Ingredient 1/2 fruit without skin and seeds avocado 1 cup Spinach, raw 2 cups, whole strawberries 1 cup, chopped Kale 1/2 cup blueberries 1 cup, chunks pineapple, raw 1/3 cup blackberries 1 cup coconut water 8 ounces ice- handful Steps Sequence Step 1 put all ingredients in a blender. Blend until smooth. enjoy.