Recipe Name Angie's Smoothie Submitted by gmann111
Recipe Description Basic morning smoothie without the added sugars
Quantity 0 Quantity Unit
Prep Time (minutes) 15 Cook Time (minutes) 0 Ready In (minutes) 15
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
1/2
cupmilk 1%
1/2
cupoatmeal, uncooked
1/2
cup (not packed)cottage cheese, 2%
1
cupLeaf Spinach
1/4
teaspooncinnamon, ground
1
small (6" to 6-7/8" long)bananas, peeled
1
cupblueberries (frozen)
1
cup, dicedpineapple, frozen
1
cup, unthawedfrozen strawberries
Steps
Sequence Step
1Morning smoothie without added sugar and honey