Recipe Name morning Submitted by Amyj
Recipe Description low carb muffin
Quantity 12 Quantity Unit cups
Prep Time (minutes) 30 Cook Time (minutes) 25 Ready In (minutes) 55
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
1 3/4
cupAlmond Flour
1/4
cupcoconut flour
2
cups gratedCarrots
2
medium (2-3/4" dia) (approx 3 per lb)apple
1
teaspoonbaking soda
1/3
cupbutter
1
tablespooncinnamon, ground
1/4
teaspoonsalt
3
largeeggs
1
cup, shreddedcoconut, dried, shredded
1/4
cupcoconut butter
1/2
cup, choppedwalnuts
20
raisinsraisins, seedless
Steps
Sequence Step
1mix dry ingredients in one bowl. mix wet ingredients in second bow. combine, mix well, bake 25 minutes in paper lined muffin tins.