Recipe Name
oat bar
Submitted by
Guest
Recipe Description
oat bar healthy bar with fruits
Quantity
0
Quantity Unit
Prep Time (minutes)
1
Cook Time (minutes)
1
Ready In (minutes)
2
Ingredients
Amount
Measure
Ingredient
3
cups
oatmeal, instant or quick
1
miniature box (.5 oz)
raisins, seedless
1/2
cup, whole
almonds
1/2
cup
honey
4
tablespoons
toasted white sesame seeds
1/4
cup
sunflower seed kernels, raw
10
tablespoons
white sugar
2
tablespoons
Margarine spread
1
dash
salt, table
1
lime yields
Lime juice, raw - or 1 TBSP
1/2
teaspoon
Ground Cinnamon
Steps
Sequence
Step
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