Recipe Name Blueberry Smoothie Submitted by Guest
Recipe Description Healthy Smoothie
Quantity 3 Quantity Unit cups
Prep Time (minutes) 15 Cook Time (minutes) 0 Ready In (minutes) 15
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
1.5
cups, unthawedBlueberries, frozen
1
medium (7" to 7-7/8" long)banana
2
tablespoonhoney
1/2
cup, choppedKale, chopped
Steps
Sequence Step
1add all ingredients to blender along with 1 cup of ice and blend until smooth