Recipe Name Mini Quiche Submitted by Guest Recipe Description Quick and easy to go mini quiches to get you started. Quantity 1 Quantity Unit muffin tray Prep Time (minutes) 10 Cook Time (minutes) 20 Ready In (minutes) 30

Ingredients Amount Measure Ingredient 6 medium eggs 0.5 cups, chopped broccoli florets 0.5 cups pieces Mushrooms 0.5 cups, sliced Peppers, sweet, red, raw, chopped 0.5 cups, chopped Onion, chopped 1/4 cup eggs, white only Steps Sequence Step 1 Preheat to 400°F. Coat a nonstick muffin tin generously with coconut oil/line with baking cups. 2 Add oil to the pan. Add onion and cook until soft. About 1-2 minutes. 3 Add veggies and cook, stirring often, until golden brown, 5 to 7 minutes. Transfer to a bowl. Let cool for 5 minutes. 4 Whisk eggs in a medium bowl. Divide the egg mixture evenly among the prepared muffin cups. Sprinkle a heaping tablespoon of the mixture into each cup. 5 Bake until the tops are just beginning to brown, 20 minutes or until egg is completely cooked through. Let cool on a wire rack for 5 minutes. To remove quiches, slide spoon along entire circular muffin cup edge and lift out. You can also line muffin tins with paper cups for portability.