Recipe Name
Fruited Quinoa
Submitted by
davislipman@aol.com
Recipe Description
Sweet and Nutty
Quantity
0
Quantity Unit
Prep Time (minutes)
15
Cook Time (minutes)
30
Ready In (minutes)
45
Ingredients
Amount
Measure
Ingredient
2
tablespoons
pine nuts
1
1/2
cups, halves
Apricots, dried, chopped
1
1/2
cups
black bean
2
teaspoons
vegetable oil
3
cups (8 fl oz)
vegetable broth, fat free
1
cup
lentils red uncooked
11
fliud ounces
apricot nectar
1
tablespoon
lemon juice
1
cup
currants
Steps
Sequence
Step
1
cook lentils then quinoa, stir in fruit