Recipe Name Healthy Cheesy Vegetable Casserole Submitted by rdog Recipe Description Mix of Veggies Quantity 0 Quantity Unit Prep Time (minutes) 10 Cook Time (minutes) 30 Ready In (minutes) 40

Ingredients Amount Measure Ingredient 1.5 packages (10 oz) broccoli florets- freeze dried 1.5 packages (10 oz) Cauliflower, frozen, unprepared 2 cups green beans,frozen french cut,16 oz pkg 1/8 teaspoon garlic powder 1/3 teaspoons black pepper 1/2 tablespoon Onion, dehydrated flakes 1 cake butter 1/4 teaspoon salt 1/4 tablespoon canola oil 1.5 cups (8 fl oz) Yogurt, plain, low fat 1 1/2 cups, shredded 2% low fat cheddar cheese Steps Sequence Step 1 1. Thaw all vegetables 2. Mix every thing but the French fried onion together 3. Bake for 30 minutes at 350, stirring half way thru baking 4. Cover top of casserole with friends fried onions and back for 5 minutes1