Recipe Name Green spice Submitted by cafesweetty
Recipe Description Green vegetable fruit drink
Quantity 0 Quantity Unit
Prep Time (minutes) 5 Cook Time (minutes) 5 Ready In (minutes) 10
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
2
cupsSpinach
1
cup slices (1" dia)1 inch piece of fresh ginger, peeled and cut into slices
1/4
cupbroccoli florets- thawed
1/4
cup (1" pieces)Cauliflower, frozen, thawed
1
cloveGarlic
1
medium (7" to 7-7/8" long)bananas
1
cupblueberries (frozen)
1/2
medium (2-3/4" dia) (approx 3 per lb)Fuji apple, cored and diced
1
tablespoonflax seeds
1
tablespoonpumkin seeds, roasted, without salt
1
cupgranola, organic
1/3
cup (8 fl oz)water
1/4
bottle (4 fl oz)fruit cocktail
Steps
Sequence Step
14Gather all ingerdients and blend until smooth. Then Drink. Enjoy!!