Recipe Name
Green spice
Submitted by
cafesweetty
Recipe Description
Green vegetable fruit drink
Quantity
0
Quantity Unit
Prep Time (minutes)
5
Cook Time (minutes)
5
Ready In (minutes)
10
Ingredients
Amount
Measure
Ingredient
2
cups
Spinach
1
cup slices (1" dia)
1 inch piece of fresh ginger, peeled and cut into slices
1/4
cup
broccoli florets- thawed
1/4
cup (1" pieces)
Cauliflower, frozen, thawed
1
clove
Garlic
1
medium (7" to 7-7/8" long)
bananas
1
cup
blueberries (frozen)
1/2
medium (2-3/4" dia) (approx 3 per lb)
Fuji apple, cored and diced
1
tablespoon
flax seeds
1
tablespoon
pumkin seeds, roasted, without salt
1
cup
granola, organic
1/3
cup (8 fl oz)
water
1/4
bottle (4 fl oz)
fruit cocktail
Steps
Sequence
Step
14
Gather all ingerdients and blend until smooth. Then Drink. Enjoy!!