This is a recipe from Diane Johnson. I measured the finished product in grams and one servicng comes to about 164 grams and the calories are about 2 calories per 1 gram.
Quantity
0
Quantity Unit
Prep Time (minutes)
15
Cook Time (minutes)
10
Ready In (minutes)
25
Ingredients
Amount
Measure
Ingredient
1
large
egg
1
cup
buttermilk, low-fat
2/3
cup
flour, bread, enriched
3
tablespoons
Oil, canola and soybean
1
teaspoon
baking soda
2
teaspoons
baking powder
Steps
Sequence
Step
1
Put first 5 ingredients in a blender. Cover and mix until blended.
Then add the Baking Powder and mix until blended
Bake pancakes on a sizzling preheated griddle where dripped water "skips" across griddle. Wait until pancakes reveal many bubbles then flip only once. Do not "pound" pancakes, treat them gently only flipping once.