Recipe Name granola Submitted by Guest Recipe Description low fat and sugar free Quantity 0 Quantity Unit Prep Time (minutes) 10 Cook Time (minutes) 40 Ready In (minutes) 50

Ingredients Amount Measure Ingredient 1/4 cup sesame seeds (not toasted) 5 cups oats, rolled, organic 1/4 cup pumpkin seeds 8 tablespoons Maple Syrup, sugar free 1 tablespoon salt 1 cup splenda, brown sugar 1 teaspoon cinnamon, ground 3/4 cup flax seed meal 1/2 cup coconut flour 1 tablespoon olive, extra virgin 1 tablespoon vanilla extract Steps Sequence Step 1 250* oven. mix together oats, seeds, flax and flour in one large bowl. Put syrup, oil, splenda in sauce pan and heat on low until not quite boiling....then remove from burner and add spices and flavorings...pour over large bowl of dry ingredients and mix together. Pour into 2 large cookie sheets and bake for 40 minutes stirring every 15 to 20 minutes.