Recipe Name Chicken Lo Mein Submitted by moyjoc
Recipe Description for China unit
Quantity 0 Quantity Unit
Prep Time (minutes) 1 Cook Time (minutes) 1 Ready In (minutes) 2
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
6
ouncesspaghetti
4
tablespoonsHoisin Sauce
0.25
cupsrice vinegar
1
tablespoonOil, vegetable, sunflower, linoleic (less than 60%)
3
servingsChicken Breast Boneless-skinless
2
teaspoonsgarlic minced
0.25
cups, chopped or dicedbroccoli florets, frozen
0.25
cups (1" pieces)Cauliflower, frozen, unprepared
0.25
cups strips or slicesCarrots
1
can (8 oz), solids and liquidWater chestnuts - canned, chopped
1.25
cupsmandarin oranges, canned , drain well
0.25
cupspeanuts
Steps
Sequence Step
11
21
31
41
51
61
71
81
91
101
111
121
131
141