Recipe Name Black Strap Pork Chops Submitted by Susanh Recipe Description From Cooking Light Magazine. Sweet and tangy, these match well with the Garlicky Roasted Potato Salad and steamed vegetables. Quantity 5 Quantity Unit POINTS per serving Prep Time (minutes) 5 Cook Time (minutes) 6 Ready In (minutes) 11

Ingredients Amount Measure Ingredient 4 chops, aprox. 4 oz. raw boneless center cut pork chops 1/3 cup molasses 1 1/2 tablespoons apple cider vinegar 3 tablespoons A1 Steak Sauce 1/4 teaspoon allspice, ground 1/8 teaspoon red pepper flakes 1/4 teaspoon salt 1/4 teaspoon black pepper, ground 1 teaspoon olive oil spray Steps Sequence Step 1 Combine the molasses, vinegar, steak sauce, allspice, and pepper flakes in a small bowl. Mix with a wisk and set aside. 2 Sprinkle pork chops with salt and black pepper. 3 Heat large nonstick skillet coated with cooking spray over medium heat. Add pork; cook 2 minutes on each side. 4 Pour molasses mixture over chops and cook 2 minutes more. 5 NOTE: Using Lean Generation 97% lean cut pork chops (100 calories per serving) will decrease the POINTS to 4.