Recipe Name no-bake granola bars Submitted by Guest
Recipe Description xx
Quantity 24 Quantity Unit bars
Prep Time (minutes) 20 Cook Time (minutes) 0 Ready In (minutes) 20
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
1
cup, wholealmonds
1/4
cupalmonds
1 1/2
cupBob's Red Mill
1/2
cup, halvesApricots, dried, chopped
1/2
cup, pitted, choppedDates, dry
1/2
cupcranberries, dried, juice-sweetened
3/4
cupcoconut flakes, unsweetened
2
tablespoonssesame seeds (not toasted)
2
tablespoonsflaxseed
2
tablespoonsmaple syrup
2
teaspoonsvanilla extract
Steps
Sequence Step
1toast oats and coconut soak dried apricots and dates; puree in processor roughly chop almonds mix all ingredient, press into pan