Recipe Name Bechamel Sauce Submitted by myalderman Recipe Description Basic béchamel sauce Quantity 1 Quantity Unit cup Prep Time (minutes) 0 Cook Time (minutes) 5 Ready In (minutes) 5

Ingredients Amount Measure Ingredient 1 1/2 tablespoons butter, unsalted 2 tablespoons all-purpose flour 2 cups fat free milk Steps Sequence Step 1 Melt butter over medium heat. 2 Whisk in flour and continue to whisk until the color and consistency of wet sand. 3 Slowly add in milk and continue whisking until there are no lumps in the sauce. Allow to continue cooking until the sauce coats the back of a spoon.