Recipe Name
Sausage and Brown Rice Stuffed Zucchini
Submitted by
stiwu92
Recipe Description
Zucchini stuffed with turkey sausage
Quantity
0
Quantity Unit
Prep Time (minutes)
30
Cook Time (minutes)
40
Ready In (minutes)
70
Ingredients
Amount
Measure
Ingredient
4
small
zucchini, cut in half lengthwise, seeds scooped out
5
Usda default (100 gm - 4 oz)
turkey sausage links
1
medium (2-1/2" dia)
Onion chopped
1
can (16 fl oz)
tomatoes canned, diced
3/4
cup
instant brown rice
1/2
cup
grated parmesan
Steps
Sequence
Step
1
preheat oven to 375. Place zucchini in 9 x 13 casserole dish and bake for 20 min.
2
Break up and brown turkey sausage in skillet. Add onion and some of scooped zucchini. Saute until sausage is no longer pink and onion softened.
3
Add tomatoes. Bring to a boil. Add brown rice and stir. Cover and turn off heat. Let sit for 5 min. Stir in 1/4 c. Parmesan cheese.
4
Stuff zucchini with sausage mixture. Add remainder of mixture to pan and sprinkle with remaining cheese. Bake in oven for another 20 min. Serve