Recipe Name Baked Omelet Submitted by healthyheartcarol Recipe Description Quantity 0 Quantity Unit Prep Time (minutes) 10 Cook Time (minutes) 45 Ready In (minutes) 55

Ingredients Amount Measure Ingredient 1/2 cups pieces Mushrooms, Sliced 1/4 onion onions, sweet, mediim size, diced 2 tablespoons canola oil 9 eggs eggs, Free Roaming Organic Brown 1 container (4 oz) Yogurt, plain, low fat 1/2 cup Milk, fluid, nonfat, calcium fortified (fat free o 6 ounces cheese, swiss Steps Sequence Step 1 Saute vegetables in oil until they are nearly done. Pour into an 8x8 inch square pan that has been sprayed with Pam. Whisk eggs, yogurt, milk, salt and herb mix of your choice until well blended. Pour over the vegatbles and sprinkle with cheese. Bake at 325 gedrees for 40 minutes. 2 Let stand 5 minutes. Serve.