Recipe Name Chicken Curry Submitted by Guest Recipe Description From an old Indian cookbook Quantity 1 Quantity Unit pan Prep Time (minutes) 10 Cook Time (minutes) 45 Ready In (minutes) 55

Ingredients Amount Measure Ingredient 1 medium (2-1/2" dia) Onion, chopped 4 clove garlic minced 1 tablespoon Oil, vegetable, sunflower, linoleic (less than 60%) 4 medium whole (2-3/5" dia) Tomatoes chopped 2 tablespoons curry powder 2 teaspoons chili pepper flakes 3/4 cup dry lentils 1 cup (8 fl oz) water 3 servings Chicken Breast (Non-Breaded) Steps Sequence Step 1 Boil water with lentils and red pepper in pot 2 saute onions and garlic with oil in skillet until onions are clear, not caramelized. 3 Add curry and cook 4 minutes. 4 Add tomatoes and cook for 5 - 10 minutes. 5 Add chicken, stir and cook until chicken cooked on outside. 6 Add lentil mixture and stir 7 Cook an additional 20 minutes.