Recipe Name Protein Cookie Bars Submitted by mjeclectic@aol.com Recipe Description With Chia and Hemp Seeds Quantity 36 Quantity Unit Bars Prep Time (minutes) 30 Cook Time (minutes) 10 Ready In (minutes) 40

Ingredients Amount Measure Ingredient 1 cup butter 1 cup peanut butter 4 large eggs 1 tablespoon vanilla extract, imitation, no alcohol 1/2 cup honey 1 cup, unpacked brown sugar 3/4 teaspoons salt 3/4 teaspoon baking soda 1/2 teaspoon baking powder 1 cup flour unbleached, whole wheat, all-purpose 6 tablespoons chia 6 tablespoons hemp seeds 3 cups old-fashioned rolled oats 2/3 cup pumpkin seeds 2/3 cup pumpkin seeds 6 ounces Cacao Nibs 1 cup dried cranberries Steps Sequence Step 1 Protein Cookie Bars Cream sugar butters together, add vanilla, seeds, flour, salt soda and powder, cacao nibs, honey, cranberries, flour, 2 add dry ingredients