Recipe Name O-Mega Coco Power Muffins Submitted by michellek Recipe Description Gluten free and packed of omega 3 fatty acids, fiber, and antioxidants! Quantity 0 Quantity Unit Prep Time (minutes) 15 Cook Time (minutes) 30 Ready In (minutes) 45

Ingredients Amount Measure Ingredient 6 tablespoons coconut oil 1 1/2 cup coconut milk 1/2 cup coconut sugar 1 teaspoon vanilla extract 1 whole avocado 1 1/2 cup Almond Flour 1/2 cup coconut flour 1/2 cup unsweetened cocoa powder 1 teaspoon sea salt 3 teaspoons baking powder, Gluten free, aluminum-free 4 1/2 tablespoons Raw chia seeds Steps Sequence Step 1 Mix wet ingredients and chia seeds. 2 Mix together dry ingredients 3 Mix wet and dry ingredients with hand mixer 4 Heat oven to 350 5 Pour mixture into muffin tins 6 top with coconut flakes or a dusting of coconut sugar 7 Bake for 30 min