Recipe Name Breakfast Quiche Submitted by Guest
Recipe Description This is adapted from a south beach diet recipe
Quantity 24 Quantity Unit two cupcake pans
Prep Time (minutes) 10 Cook Time (minutes) 20 Ready In (minutes) 30
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
16
servings 2 ozItalian Sausage - Hot
1/2
medium (2-1/2" dia)Onion, finely chopped
1/2
medium (2-1/2" dia)Onion, finely chopped
1/2
medium (2-1/2" dia)Onion, finely chopped