Recipe Name Smoothie Submitted by mfaindpt Recipe Description healthy Quantity 1 Quantity Unit blender Prep Time (minutes) 5 Cook Time (minutes) 0 Ready In (minutes) 5

Ingredients Amount Measure Ingredient 1 cup coconut milk 1/2 cup orange juice 1 cup, thawed frozen berries 2 scoops Whey Protein Powder, Vanilla , (All Natural Elite by Dymatize Nutrition) 1/2 tablespoon Maca Powder 2 tablespoons chia 1 tablespoon Organic cold pressed Flaxseed oil 1 small (6" to 6-7/8" long) bananas Steps Sequence Step 1 add to blender 2 add to blender 3 add to blender 4 add to blender 5 add to blender 6 add to blender 7 add to blender 8 add to blender 9 add to blender