Recipe Name green smoothie Submitted by Guest
Recipe Description greens and healthy way to get in
Quantity 2 Quantity Unit 24 oz
Prep Time (minutes) 5 Cook Time (minutes) 5 Ready In (minutes) 10
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
1 1/2
cups, choppedKale
1
cupBaby Spinach Leaves, raw
1/4
cup, slicedmango
1/4
cup, dicedpineapple
1/2
cup (8 fl oz)water
1
cuporange juice
Steps
Sequence Step
1put in blender and blend till smooth