Recipe Name Fruit smoothie Submitted by mlk Recipe Description very natural Quantity 4 Quantity Unit 16 oz glasses Prep Time (minutes) 10 Cook Time (minutes) 0 Ready In (minutes) 10

Ingredients Amount Measure Ingredient 1 package (10 oz) frozen mix berries 2 cups coconut water 2 cups Spinach, raw 1.5 cups, diced watermelon Steps Sequence Step 1 put in blender 2 put in blender 3 put in blender 4 put in blender 5 blend all 6 blend and serve