Recipe Name Sam's Green Goddess Smoothie Submitted by Samrijackster
Recipe Description Green smoothie.
Quantity 1 Quantity Unit Vitamix
Prep Time (minutes) 5 Cook Time (minutes) 0 Ready In (minutes) 5
Recipe Nutrition ... build a NutritionPlan with our meal planner Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
1
medium (7" to 7-7/8" long)bananas
1
large (3-1/16" dia)orange
1
cupSpinach
1/3
cup, choppedKale
1
slice (3-1/2" dia x 3/4" thick)pineapple
Steps
Sequence Step
1Put all ingredients in Vitamix and blend for 45-60 seconds on level 10.