Recipe Name sample Submitted by Guest
Recipe Description chop ingredients, mix
Quantity 0 Quantity Unit
Prep Time (minutes) 20 Cook Time (minutes) 0 Ready In (minutes) 20
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
3/4
cup, dicedcelery
3
cups, choppedbroccoli florets
1/2
smallRed onion, chopped
1
cup, seedlessGrapes, seedless
3
tablespoonsmayonnaise of choice
2
tablespoonssugar
2
tablespoonssunflower seed kernels, raw
Steps
Sequence Step
1chop celery, onion, and break apart broccoli florets-cut into bite size pieces
2mix mayonnaise and sugar
3blend all ingredients together