Recipe Name Kale Shake Submitted by KariAnneSawyer Recipe Description Quantity 76 Quantity Unit ounces Prep Time (minutes) 30 Cook Time (minutes) 0 Ready In (minutes) 30

Ingredients Amount Measure Ingredient 2 cups, chopped Kale 2 cups, halves or slices Peaches, canned, juice pack, drained 2 cups, halves pear, drained 1 cup, crushed, sliced, or chunks pineapple, canned 2 medium (7" to 7-7/8" long) bananas 1 cup fruit cocktail 1 cup mandarin oranges, canned with juice 8 fliud ounces juice, mixed fruit 10 teaspoons sugar Steps Sequence Step 1 place everything in a blender with about 6-8 ice cubes and then blend until smooth