Recipe Name
Lavender Crusted Chicken
Submitted by
Guest
Recipe Description
Lavender Crusted Chicken
Quantity
1
Quantity Unit
1
Prep Time (minutes)
10
Cook Time (minutes)
20
Ready In (minutes)
30
Ingredients
Amount
Measure
Ingredient
1/4
serving
boneless skinless chicken breasts, 2 - 8oz breasts
4
ounces
Panko bread crumbs
1
fluid ounce
1 1/2 cartons Egg Beaters
1/8
cup, sliced
cucumber, diced
1/3
tablespoon
fresh mint, chopped
1/3
tablespoon
herbs de province
1
teaspoon
Lemon zest
1/2
fluid ounce
lemon juice
1
dash
black pepper
1/2
Usda default (100 gm - 4 oz)
Yogurt, vanilla or lemon flavor, nonfat milk, sweetened with low-calorie sweetener
Steps
Sequence
Step
1
cook it. Cook it more and then cook it until it is done