Recipe Name veggie barely soup Submitted by Guest
Recipe Description yummy!
Quantity 0 Quantity Unit
Prep Time (minutes) 15 Cook Time (minutes) 45 Ready In (minutes) 60
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
1
largezucchini, chopped
1
stalk, large (11"-12" long)celery
1
cup, choppedOnion, chopped
2
clovesgarlic minced
1/2
cup, choppedCarrots
1
canTomatoes, red, ripe, canned, whole, no corn syrrup and no salt added
5
cupschicken stock, unsalted
1
cupbarley
1/2
teaspooncumin, ground
1/2
tablespoonoregano, dried
Steps
Sequence Step
1saute onions and garlic until soft.
2add zucchini, celery and carrots. saute until tender.
3pour in one small can of whole cherry tomatoes. mash tomatoes with a spoon to break them apart.
4add in chicken stock and barley.
5bring to a boil and then let simmer for 45 minutes until barley is thoroughly cooked. season with salt
6add cumin and oregano