Recipe Name Money in the Bank Bars Submitted by ktinasue
Recipe Description This is a Health Foodie no-bake power/energy treat.
Quantity 0 Quantity Unit
Prep Time (minutes) 20 Cook Time (minutes) 0 Ready In (minutes) 20
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner




Money in the Bank Bars




Tasty Protein and Nut Crust
Ingredients
Amount Measure Ingredient
1
cup, halvespecans
1
cup whole kernels1 C almonds sliced,
1/2
cup (8 fl oz)Agave syrup (Amber tastes best)
2
scoops100% Whey Protein Isolate Vanilla powder
1/2
cup, shreddedcoconut, dried, shredded
1
cupoats, old-fashioned rolled
1/2
cup (8 fl oz)Agave syrup (Amber tastes best)
Steps
Sequence Step
1Measure all ingredients and place in a food processor. Grind all ingredients until nuts are very find and crumbly.
2Pour mixed nut/protein mixture in an 8 x 8 square pan and firmly press so all the mixture reaches all sides of the pan. Set aside.




Super Rich Coconut Filling
Ingredients
Amount Measure Ingredient
2
date, pittedDates, medjool cups
1/2
cupsNuts, coconut cream, canned (liquid expressed from grated meat)
1/2
cupcoconut milk, So Delicious, unsweetened
1/2
cup, shreddedcoconut, dried, shredded
Steps
Sequence Step
1Place all ingredients in the food processor and process until smooth.
2Pour filling over nut/protein crust and smooth evenly.