Recipe Name pumpki soup Submitted by Guest Recipe Description spicy pumpkin soup Quantity 1 Quantity Unit 1 Prep Time (minutes) 30 Cook Time (minutes) 90 Ready In (minutes) 120

Ingredients Amount Measure Ingredient 2 tablespoons organic coconut oil 6 cups (1" cubes) raw pumpkin 3 small (5-1/2" long) Carrots 2 tablespoons garlic minced 3 small Red onion, chopped 7 teaspoons fresh ginger, grated 2 tablespoons chile, hot, green or red, chopped 4 sprigs parsley, chopped 1 gallon water Steps Sequence Step 1 pppp 2 uuu 3 rr 4 rrrr 5 frtgy 6 ty67 7 ty67 8 fghyu 9 tgy7u 10 ty7ugtrt56yu78ygt ty7u7tr