Recipe Name blackbean quinoa Submitted by Guest Recipe Description this is from elizabeth rider website Quantity 1 Quantity Unit cup Prep Time (minutes) 15 Cook Time (minutes) 30 Ready In (minutes) 45

Ingredients Amount Measure Ingredient 4 cups Cooked Quinoa 1/4 cup olive oil, extra virgin 1 teaspoon cumin, ground 2 clove garlic, chopped 4 tablespoons Lime juice 1 teaspoon sea salt 1/4 teaspoon cayenne pepper 2 cans (15 oz) Canned black beans, drained and rinsed 2 cups, chopped red bell peppers, large dice 2 cups, chopped Green onion, sliced 1/3 cup cilantro, fresh, chopped Steps Sequence Step 1 mix oil and spice add to cooked quinoa then add veggies