Recipe Name veg soup Submitted by Guest Recipe Description low calorie easy to make Quantity 0 Quantity Unit 1 large pan Prep Time (minutes) 10 Cook Time (minutes) 15 Ready In (minutes) 25

Ingredients Amount Measure Ingredient 1 head, medium (5-6" dia) Cauliflower 1 cup sweet peas, frozen or fresh 7 clove Garlic 10 cherry Cherry Tomatoes 2 1/2 carrot (7-1/2") Carrots 2 tablespoons Tomato products, canned, paste, without salt added 9 1/2 tablespoons chopped Red onion, chopped 2 tablespoon coconut butter 1/2 cup, chopped Peppers, sweet, red, raw, chopped 1/4 tablespoon chile, hot, green or red, chopped 2 teaspoons soy sauce, lite, (shoyu) 1 dash salt 1 dash black pepper Steps Sequence Step 1 add all at once and boil then simmer 2 add cider vinegar and lemon to taste at the end