Ingredients
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Amount
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Measure
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Ingredient
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| cups | chili beans | | teaspoon | canola oil | | cup, chopped | Onion, chopped | | cup | Peppers, sweet, green chopped | | cup, chopped | red or yellow sweet pepper | | cup, chopped | zucchini, chopped | | cup | corn, frozen - thawed | | tablespoons | all-purpose flour | | cup | tomato sauce - 8 oz can | | teaspoon | chili powder | | teaspoon | cumin, ground |
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Steps
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Sequence
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Step
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| 1 | In a casserole dish add 1 cup of Frito''s. Sauté Veggies in the canola oil. Add flour and stir together. Add in beans, tomato sauce, spices. Simmer for about 8 to 10 minutes. Pour over Frito''s and bake more 25 to 30 minutes at 350. |
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