Recipe Name
Bean and Spinach Brownie
Submitted by
fourtimesnine
Recipe Description
An attempt at making a healthy brownie.
Quantity
0
Quantity Unit
Prep Time (minutes)
20
Cook Time (minutes)
35
Ready In (minutes)
55
Ingredients
Amount
Measure
Ingredient
2
cups
black beans, cooked
2
cups
Spinach
1/3
cup
Soy milk, powder
3/4
cup
tofu
1/2
cup
unsweetened cocoa powder
1/4
cup
whole wheat flour
1
medium (7" to 7-7/8" long)
bananas
1/4
cup (not packed)
raisins, seedless
1
tablespoon
honey
1
tablespoon
cinnamon, ground
1
tablespoon
vanilla extract
1
dash
salt
1
teaspoon
baking soda
Steps
Sequence
Step
1
Preheat oven to 350 degrees.
2
Puree beans, spinach, tofu, and raisins, in batches.
3
Mix all together and pour into 9x13 pan.
4
Bake for around 35 min.
5
Let cool until firm, then enjoy.