Recipe Name Protein Cookies Submitted by SKHosey
Recipe Description I wanted to make a low sugar, high protein cookie that would not upset my hypoglycemia issues. This is not a sweet cookie, but it satisfies.
Quantity 0 Quantity Unit
Prep Time (minutes) 15 Cook Time (minutes) 16 Ready In (minutes) 31
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
1
largeeggs
3
largeeggs, white only
1/4
cupoil, canola
1/2
cupalmond butter, plain
1/2
cupunsweetened-apple-sauce
1/4
cup (8 fl oz)water
1/3
cup, packedbrown sugar
1/2
cupself rising Flour
1/2
cup, stirredsoy flour
1/2
cupOat bran, raw
1 1/2
ounceprotein powder vanilla
1
teaspooncinnamon, ground
1/4
teaspoonnutmeg, ground
1
cup (not packed)raisins, seedless
Steps
Sequence Step
1Prepare cookie sheet with parchment paper. Preheat oven to 350 degrees.
2Beat together the first six wet ingredients with a whisk.
3In a separate bowl, blend the remaining dry ingredients.
4Combine wet and dry ingredients, stirring until smooth, adding raisins last of all.
6Bake for 16 minutes. Cool slightly and remove from pan.