Recipe Name BlackBeanBetties Submitted by MissPJ
Recipe Description Rinse and soak beans overnight
Quantity 12 Quantity Unit 12
Prep Time (minutes) 25 Cook Time (minutes) 12 Ready In (minutes) 37
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
1
cupblack beans, cooked
5
tablespoonsBrewers Yeast
1
cupoatmeal-old fashioned rolled
Steps
Sequence Step
11. RInse and soak beans overnight. 2. Cook in a pressure cooker at 15 LBS for 4 minutes