Recipe Name Egg Cups Submitted by bepositive Recipe Description Quick, easy, healthy recipe for breakfast. The whole family will love it! Quantity 0 Quantity Unit Prep Time (minutes) 10 Cook Time (minutes) 15 Ready In (minutes) 25

Ingredients Amount Measure Ingredient 6 large egg, whites only 4 large eggs 2 cups Baby Spinach Leaves, raw 1 cup, chopped Peppers, sweet, red, raw, chopped 2 dash black pepper 2 dash salt Steps Sequence Step 1 Preheat oven to 350 degrees 2 Chop spinach into smaller pieces and set aside with peppers 3 In a large bowl, add all ingredients, and whisk/mix together 4 In a non-stick muffin, pour about 1/2 (or a little less) of the egg mixture into each cup. Total should be 12 cups. 5 Place in oven for 15 minutes, or until eggs have risen and cooked in the inside. Use a toothpick to check the center for doneness. 6 If you do not want to pour into a muffin pan or pan is not non-stick, add cupcake liners and pour into them. Or spray the pan with non-stick cooking spray.